🚿 Rituals to destress

As well as benefiting your skin and hair, a dedicated personal care routine can be a daily ritual of self-care which soothes and heals the mind. By adopting a skincare ritual that begins and ends your day, you can use this time to relax and be mindful of your surroundings and the physical actions that you take as you care for yourself. Engaging in a moment of mindfulness has been found to reduce stress by taking your mind out of its usual worries and problems and simply being in the present.

Aromatherapeutic scents 🌿

Not only is the act of taking care of yourself relaxing, the aromatherapeutic fragrances also help to calm and destress. Essential oils like Lavender and Sandalwood have been used for centuries to promote relaxation and wellness. Lavender is a soothing scent that’s long been associated with relaxation and sleep while Sandalwood is used as a natural remedy for stress and anxiety.

 

🚿 Rituals to relax

As well as benefiting your skin and hair, a dedicated personal care routine can be a daily ritual of self-care which soothes and heals the mind. By adopting a skincare ritual that begins and ends your day, you can use this time to relax and be mindful of your surroundings and the physical actions that you take as you care for yourself.

Engaging in moments of mindfulness has been found to reduce stress by taking your mind out of its usual worries and problems and simply being in the present.

Aromatherapeutic scents 🌿

Not only is the act of taking care of yourself relaxing, the aromatherapeutic fragrances also help to calm and destress. Essential oils like Lavender and Sandalwood have been used for centuries to promote relaxation and wellness. Lavender is a soothing scent that’s long been associated with relaxation, while Sandalwood's rich and woody scent has an ancient history of use for anxiety relief.

 

🚿 Rituals to destress

As well as benefiting your skin and hair, a dedicated personal care routine can be a daily ritual of self-care which soothes and heals the mind. By adopting a skincare ritual that begins and ends your day, you can use this time to relax and be mindful of your surroundings and the physical actions that you take as you care for yourself. Engaging in a moment of mindfulness has been found to reduce stress by taking your mind out of its usual worries and problems and simply being in the present.

Aromatherapeutic scents

Not only is the act of taking care of yourself relaxing, the aromatherapeutic fragrances also help to calm and destress. Essential oils like Lavender and Sandalwood have been used for centuries to promote relaxation and wellness. Lavender is a soothing scent that’s long been associated with relaxation and sleep while Sandalwood is used as a natural remedy for stress and anxiety.