Fergus Crawley

Hybrid athlete + Mental health advocate


Residing in Edinburgh Scotland, Mental Health Advocate + Hybrid Athlete Fergus Crawley fills his days training for his next challenge.

Fergus loves to push his body to its limits, par-taking with workout challenges consisting of gruelling triathlons, heavy weight lifting and sprint training.

Throughout this, Fergus prioritises his wellbeing, sharing his passion of self-care and the importance of creating a routine that benefits the mind + body with ManCave.

For all of Fergus’ future adventures, ManCave will be supporting + fuelling his personal-care routine, to ensure he looks and feels his best every step of the way



To do your best, you have to feel your best.

The benefits of establishing a good personal care routine go well beyond just improving physical appearance. Creating your own skincare routine to practice day and night, will help you feel good, both inside and out.



Best everyday product:

SPF 20 Protective Moisturiser

A moisturising sunscreen with SPF 20 protection to defend against UV rays and signs of aging. Lock in hydration with Shea Butter while Rosehip Oil and Vitamin E work to smooth and protect your skin from daily stressors


Key ingredients:

Jojoba Oil - Anti-inflammatory ingredient that helps to calm and protect skin

Radicare - Antioxidant that inhibits the development of free radicals and fights premature ageing

Shea butter - Natural conditioner that helps to sooth, moisturise and soften the skin



Favourite Shower Gel fragrance:

Hinoki Wood Shower Gel

A rich shower gel that cleanses with a warm and woody aroma


Key notes:

Hinoki Cypress - Calming properties with a fresh woody scent

Vetiver - Gives a distinctive earthy and woody aroma for invigorating shower

Bergamot - Uplifting fruity aroma, great for balancing your body and mind



Must have post-shower product:

The Texturising Hair Paste

For natural looking texture and definition, while conditioning the hair



Key ingredients:

Argan Oil - Regenerating and restructuring properties to help soften and style hair

Shea Butter - A natural conditioner that helps to give hair a structured hold

L'Arginine - Conditioning ingredient that helps to keep hair looking healthy


It’s time to prioritise your self care...
Fuel your personal care routine with naturally derived ingredients to bring lasting benefits to your mind and body.

"I train in a variety of environments, in a variety of different ways, because each and every time I do, there is value to be gained. I am better today than I was yesterday, and that’s all I ever aspire to be."


Fergus' latest acheivements:

Putting the extreme in extreme Triathlon

In the toughest racing conditions in 10 years of the Celtman, Fergus managed to achieve his main goal of making the cut off for the high course...with time to spare! And although the high course was cancelled due to extreme weather, he still walked away with the the coveted blue t-shirt to replace his white one. An amazing acheivement, especially considering the conditions!




Shop Fergus' bundle to try out his favourite ManCave products, including:


- Lemon + Oak Hand Cream

- Texturising Hair Paste

- SPF20 Protective Moisturiser

- Olivestone Face Scrub

- Hinoki Wood Shower Gel


+ Save 30% off for a limited time only!

Worth £45.50 | Now 31.85