Residing in Edinburgh Scotland, Mental Health Advocate + Hybrid Athlete Fergus Crawley fills his days training for his next challenge.
Fergus loves to push his body to its limits, par-taking with workout challenges consisting of gruelling triathlons, heavy weight lifting and sprint training.
Throughout this, Fergus prioritises his wellbeing, sharing his passion of self-care and the importance of creating a routine that benefits the mind + body with ManCave.
For all of Fergus’ future adventures, ManCave will be supporting + fuelling his personal-care routine, to ensure he looks and feels his best every step of the way
SKINCARE IS SELF-CARE
To do your best, you have to feel your best.
The benefits of establishing a good personal care routine go well beyond just improving physical appearance. Creating your own skincare routine to practice day and night, will help you feel good, both inside and out.
Best everyday product:
SPF 20 Protective Moisturiser
A moisturising sunscreen with SPF 20 protection to defend against UV rays and signs of aging. Lock in hydration with Shea Butter while Rosehip Oil and Vitamin E work to smooth and protect your skin from daily stressors
Jojoba Oil - Anti-inflammatory ingredient that helps to calm and protect skin
Radicare - Antioxidant that inhibits the development of free radicals and fights premature ageing
Shea butter - Natural conditioner that helps to sooth, moisturise and soften the skin
Favourite Shower Gel fragrance:
Hinoki Wood Shower Gel
A rich shower gel that cleanses with a warm and woody aroma
Hinoki Cypress - Calming properties with a fresh woody scent
Vetiver - Gives a distinctive earthy and woody aroma for invigorating shower
Bergamot - Uplifting fruity aroma, great for balancing your body and mind
Must have post-shower product:
The Texturising Hair Paste
For natural looking texture and definition, while conditioning the hair
Argan Oil - Regenerating and restructuring properties to help soften and style hair
Shea Butter - A natural conditioner that helps to give hair a structured hold
L'Arginine - Conditioning ingredient that helps to keep hair looking healthy
"I train in a variety of environments, in a variety of different ways, because each and every time I do, there is value to be gained. I am better today than I was yesterday, and that’s all I ever aspire to be."
Fergus' latest acheivements:
Putting the extreme in extreme Triathlon
In the toughest racing conditions in 10 years of the Celtman, Fergus managed to achieve his main goal of making the cut off for the high course...with time to spare! And although the high course was cancelled due to extreme weather, he still walked away with the the coveted blue t-shirt to replace his white one. An amazing acheivement, especially considering the conditions!
THE FERGUS CRAWLEY BUNDLE
Shop Fergus' bundle to try out his favourite ManCave products, including:
- Lemon + Oak Hand Cream
- Texturising Hair Paste
- SPF20 Protective Moisturiser
- Olivestone Face Scrub
- Hinoki Wood Shower Gel
+ Save 30% off for a limited time only!
Worth £45.50 | Now 31.85